Antioxidants in Green-Tea
April 2, 2020
Green tea antioxidants
Research suggest that drinking three or more cups a day may decrease the risk of heart attack, and drinking 4-5 cups may promote blood vessel relaxation.
Green tea contains 30% polyphenols including catechins which is a natural antioxidant that prevents cell damage and have proven health benefits. These antioxidants in tea help in weight loss.